I found the exercise fun and interesting: The sound universe of the stories is captivating, the voice of the narrator is suitable and very pleasant.

96 audios to become a master of your emotions

Joy
-
Mia the monarch butterfly
Freedom
-
2
Diego the pink flamingo
Optimism
-
3
Harper the hummingbird
Dreaming
-
4
Peter the parrot
Sharing
-
5
The butterfly
Body Meditation
-
6
Meditation to build joy
Mind Meditation
-
7
Shine peace and love like a rainbow
Mind Meditation
-
8
On the beach
Mind Meditation

Sadness
-
Ethan the Pelican
Accomplishment
-
2
Zumi the blue whale
Nostalgia
-
3
Oskar the puffin
Adaptability
-
4
Irene the eel
Exclusion
-
5
Rain self-massage
Body Meditation
-
6
Breathe like a dolphin
Mind Meditation
-
7
The sea anemone
Generalized Meditation
-
8
Under the rain
Nature sound

Self-confidence
-
Lenny the rattlesnake
Confidence
-
2
Norah the grizzly bear
Comfort
-
3
Marley the rhinoceros
Calm
-
4
Sofia the turtle
Awareness
-
5
Piko Piko
Body Meditation
-
6
Strong as a mountain
Mind Meditation
-
7
The ladybug
General Meditation
-
8
Mountain Stream
Nature sound

Serenity
-
Farah the lemur
Harmony
-
2
Pablo the Sloth
Quietude
-
3
Celeste the mole
Imagination
-
4
Tao the ant
Contemplation
-
5
Elevator of emotions
Body Meditation
-
6
An ode to life
Mind Meditation
-
7
Falling asleep in peace
Generalized Meditation
-
8
Into the forest
Nature

Fear
-
Jules the firefly
Darkness
-
2
Maddie the bat
Abandonment
-
3
Amadou the spotted hyena
Worry
-
4
Sasha the owl
Stress
-
5
Spelunking
Body Meditation
-
6
Coping with stress
Mind Meditation
-
7
Fall asleep peacefully with the little owl
Generalized Meditation
-
8
Stroll under the stars
Generalized Meditation

Anger
-
Aya the chameleon
Annoyance
-
2
Jack the Kangaroo
Fraternity
-
3
Alix the lynx
Appeasement
-
4
Adama the fennec fox
Patience
-
5
Relax like a lynx
Body Meditation
-
6
The volcano meditation to manage your anger
Mind Meditation
-
7
Coping with daily unpleasant situations
Generalized Meditation
-
8
By the fireplace
Nature Sound